How Often Are You Supposed To Replace Your Mattress
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The type of mattress the condition of your mattress and your sleep.
How often are you supposed to replace your mattress. There are simply no hard and fast guidelines for when a mattress should be replaced since there are many variables that contribute to a mattress s wear and tear. Here s the shorter answer. While conventional wisdom and the mattress manufacturing industry says that a bed mattress should be replaced at least every eight to 10 years the decision is not nearly so simple.
If you re over 40 you can expect even less time out of. Depending on the quality and type of your mattress you may get more or less time from it. How often you change your mattress depends on three things.
If you spring for a quality down pillow and take good care of it lifestyle guru martha stewart says you can get 10 or 15 years out of them. This can lead to neck and back pain and trapped nerves. The rule of thumb both industry leaders and sleep council suggest you replace your mattress after eight years of continuous use.
By this time it s old and worn out and loses its form becoming uncomfortable and lacking support. If your mattress is old that s the first sign you may need a new one. Mattresses were not designed to last forever and excessive wear and tear will age a product faster.
Any mattress made with higher quality materials is.
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